Grilled Salmon with Creamy Dill Sauce and Steamed Vegetables
This delectable dish combines the rich flavors of perfectly grilled salmon with a velvety dill sauce and a medley of steamed vegetables. The salmon, cooked to flaky perfection on the grill, boasts a slightly smoky taste and crisp exterior while remaining tender and moist inside. The creamy dill sauce, made with fresh dill, sour cream, and a hint of lemon, complements the fish beautifully, adding a tangy and herbaceous element to each bite. Alongside, a colorful array of steamed vegetables such as broccoli, carrots, and snap peas provides a nutritious and visually appealing accompaniment, their natural sweetness and crisp-tender texture balancing the richness of the salmon. This well-rounded meal not only satisfies the palate but also offers a healthy balance of protein, omega-3 fatty acids, and essential vitamins.
Grilled Salmon with Creamy Dill Sauce and Steamed Vegetables
Ingredients
For the Grilled Salmon:
4 salmon fillets
2 tablespoons olive oil
1 lemon (zested and juiced)
Salt and pepper to taste
Fresh dill for garnish
For the Creamy Dill Sauce:
1 cup Greek yogurt
2 tablespoons mayonnaise
2 tablespoons fresh dill (chopped)
1 teaspoon Dijon mustard
1 teaspoon lemon juice
Salt and pepper to taste
For the Steamed Vegetables:
2 cups broccoli florets
1 cup carrots (sliced)
1 cup snap peas
Salt and pepper to taste
1 tablespoon olive oil (optional)
Instructions
Prepare the Salmon:
Preheat the grill to medium-high heat.
In a bowl, whisk together olive oil, lemon zest, lemon juice, salt, and pepper.
Brush the mixture onto the salmon fillets.
Place the fillets on the grill skin-side down. Grill for 5-6 minutes on each side or until cooked through and flaky. Remove from the grill and let rest.
Make the Creamy Dill Sauce:
In a mixing bowl, combine Greek yogurt, mayonnaise, fresh dill, Dijon mustard, lemon juice, salt, and pepper. Stir until smooth and well mixed.
Taste and adjust seasoning if needed.
Steam the Vegetables:
In a steamer pot or microwave-safe bowl with a lid, place the broccoli, carrots, and snap peas.
Steam for about 5-7 minutes until tender but crisp. Season with salt and pepper. Drizzle with olive oil if desired.
Serve:
Place the grilled salmon on a plate, drizzle with creamy dill sauce, and add the steamed vegetables on the side.
Garnish with fresh dill and lemon wedges for a pop of color and extra zest.
This delightful dish blends healthful ingredients with a playful twist, perfect for a light yet satisfying meal! Enjoy your culinary creation!