Grilled Salmon with Creamy Dill Sauce and Steamed Vegetables

This delectable dish combines the rich flavors of perfectly grilled salmon with a velvety dill sauce and a medley of steamed vegetables. The salmon, cooked to flaky perfection on the grill, boasts a slightly smoky taste and crisp exterior while remaining tender and moist inside. The creamy dill sauce, made with fresh dill, sour cream, and a hint of lemon, complements the fish beautifully, adding a tangy and herbaceous element to each bite. Alongside, a colorful array of steamed vegetables such as broccoli, carrots, and snap peas provides a nutritious and visually appealing accompaniment, their natural sweetness and crisp-tender texture balancing the richness of the salmon. This well-rounded meal not only satisfies the palate but also offers a healthy balance of protein, omega-3 fatty acids, and essential vitamins.

Grilled Salmon with Creamy Dill Sauce and Steamed Vegetables

Ingredients

For the Grilled Salmon:

  • 4 salmon fillets

  • 2 tablespoons olive oil

  • 1 lemon (zested and juiced)

  • Salt and pepper to taste

  • Fresh dill for garnish

For the Creamy Dill Sauce:

  • 1 cup Greek yogurt

  • 2 tablespoons mayonnaise

  • 2 tablespoons fresh dill (chopped)

  • 1 teaspoon Dijon mustard

  • 1 teaspoon lemon juice

  • Salt and pepper to taste

For the Steamed Vegetables:

  • 2 cups broccoli florets

  • 1 cup carrots (sliced)

  • 1 cup snap peas

  • Salt and pepper to taste

  • 1 tablespoon olive oil (optional)

Instructions

  1. Prepare the Salmon:

    • Preheat the grill to medium-high heat.

    • In a bowl, whisk together olive oil, lemon zest, lemon juice, salt, and pepper.

    • Brush the mixture onto the salmon fillets.

    • Place the fillets on the grill skin-side down. Grill for 5-6 minutes on each side or until cooked through and flaky. Remove from the grill and let rest.

  2. Make the Creamy Dill Sauce:

    • In a mixing bowl, combine Greek yogurt, mayonnaise, fresh dill, Dijon mustard, lemon juice, salt, and pepper. Stir until smooth and well mixed.

    • Taste and adjust seasoning if needed.

  3. Steam the Vegetables:

    • In a steamer pot or microwave-safe bowl with a lid, place the broccoli, carrots, and snap peas.

    • Steam for about 5-7 minutes until tender but crisp. Season with salt and pepper. Drizzle with olive oil if desired.

  4. Serve:

    • Place the grilled salmon on a plate, drizzle with creamy dill sauce, and add the steamed vegetables on the side.

    • Garnish with fresh dill and lemon wedges for a pop of color and extra zest.

This delightful dish blends healthful ingredients with a playful twist, perfect for a light yet satisfying meal! Enjoy your culinary creation!

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